10 Reasons to say no to soft drinks

Blognya1e 10 Reasons to say NO to soft drinks

Are you a fan of soft drinks? This beverage is a favorite of many, because the sensation is obtained after drinking it.

Some people are not satisfied if you do not drink this one.

However, 10 of the following reasons might make you begin to reduce or even stop to drink softdrink

1. Softdrink drain the water in the body.
Just as a diuretic that instead of providing water for our bodies, but instead spent it. Processing of high levels of sugar in softdrinks require large amounts of water in our bodies. To replace this water, people should drink 8-12 glasses of water for every glass you drink.

2. Softdrink never relieve thirst for water Softdrink not required by the body. With still no supply of water into our bodies continue - constantly will lead to chronic cellular dehydration, a condition that weakens the body at a serious level. This in turn will lead to a weakened immune system and cause various diseases.

3. High levels of phosphate content in softdrinks can destroy the essential minerals in the body. Soft drink made from pure water that can also destroy the essential minerals in the body. Serious mineral deficiency can cause heart disease (magnesium deficiency), osteoporosis (calcium deficiency) and more. Most vitamins can not function in the body without the presence of minerals.

4. Softdrink can clean the rust on a car bumper or other metal objects. Imagine what would happen to the digestive function and other organs.

5. High amount of sugar in softdrinks causes the pancreas to produce insulin in large quantities, causing "sugar crash", The advantages and disadvantages of sugars in insulin can lead to diabetes and diseases related to imbalances in the body. This condition can interfere with the child's growth so that it can cause lifelong health problems.

6. Softdrinks greatly affect digestion. Caffeine and high amount of sugar that can stop the digestive process. This means the body's metabolism can be inhibited. Softdrink when taken together with fries will take weeks and weeks for the cernakan.

7. Soft drinks contain aspartame, which is connecting with depression, insomnia, neurological disease and many other diseases. In the U.S., the FDA has received more dad 10 400 consumer complaints about Aspartame.

8. Softdrink: is highly acidic, so it can penetrate the line connecting the aluminum cans and cans that can melt when stored too long. Alzheimer patients who have been autopsied ALL have high levels of aluminum in the brain. Heavy metals in the body can cause neurological disorders and other diseases.

9. Soft drinks are highly acidic, the human body naturally has a pH of 7.0. Soft drinks have a pH of 2.5, which means you put something that hundreds of thousands of times more acid into your body. Diseases flourish in an acid environment. Will softdrink acid waste in the body that accumulate in the joints and surrounding organs. For example, the pH of the body with cancer or joint Randang always low. The more severe the disease a person, the lower the pH of the body.

10. Do not ever think to sip Softdrink when you get a fever or flu, Softdrink will complicate the body fight disease.